WATER SOURCE, QUANTITY AND
QUALITY
The widely-repeated recommendation to consume at least 8 glasses of water per day is not based on any biochemical or physiological principles. In fact, consuming water in excess not only decreases the rate at which you produce your own deuterium-depleted metabolic water, drinking water in excess of your needs, can be viewed as deuterium-loading.
Drinking excess water, will change the osmolality of blood. The pituitary gland is an osmotic pressure measuring organ that regulates secretion of the hormones antidiuretic hormone (ADH), gonadotropin releasing hormone (GnRH), thyroid releasing hormone (TRH) among other pituitary hormones. Excess water consumption can cause mild swelling of the pituitary gland, inhibiting secretion of all these important endocrine system regulating hormones.
This will effect blood flow, lymphatic flow and even neurotransmitters are affected between the hypothalamus and the pituitary gland. To learn more about this, listen to this informative round table discussion with Drs. Boros, Chaffee, and Kiltz.
The source of water determines quality and its deuterium concentration. It is a fact that in most parts of the world purified water used for drinking is really not ideal for consumption as it is too high of deuterium. Spring waters are approx.140 ppm, which is preferred over most municipal water.